Treating Trauma from Sexual Betrayal
Treating Your Trauma
E-Book Treating Trauma from Sexual Betrayal – The Essential Tools For Healing
Lesson 1- Why Do I Feel Like I’m Going Crazy
Lesson 2- What, This is Normal?
Lesson 3- How To Make Sense of Your Trauma
Lesson 4- Is This Life Threatening?
Lesson 5- I Keep Reliving it. How Do I Get It To Stop?
Lesson 6- I’m Avoiding Life – How to Feel Alive Again
Lesson 7- It’s My Fault, Right – How to Overcome the Great Lie.
Lesson 8- Please Stop My Racing Mind – The Essentials for Slowing Down
Lesson 9- Being the Real You
Lesson 10- The Secret Sauce to Long-Term Healing
Video and Audio Resources
Exercise: Healing One Step at a Time
Sleep, You Can’t Heal Without It
Eating Your Way to Good Mental Health
How to find a Safe Calm Place
Interview of Dr. Joseph LeDoux – Taking action to rewire our brain
Assessment Resources
Trauma Inventory for Partners of Sexual Addicts (TIPSA)
TIPSA Summary Information
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Eating Your Way to Good Mental Health
Treating Trauma from Sexual Betrayal
Eating Your Way to Good Mental Health
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